Summer is in full swing and it always seems to be easier to eat healthy and get lots of activity when the weather cooperates. Here are a few quick tips to implement RIGHT NOW into your daily life that are super easy and won’t make you feel deprived: Do more of what you love! Exercise doesn’t always have to be ‘work’, although we do call it ‘work’ing out! Combine a few challenging workouts during the week among things you love to do like dance, sing, bike ride, hike, swim