Anchor Your Arches Have you ever been told that you have flat feet? That you need orthodox? 
Do you have pain in your ankles, knees, hips or even lower back? 

With over 30% of people have “fallen arches” It has shown to lead to pain, dysfunction and injury up the kinetic chain. What we may not realize is our daily lives, the sedentary lifestyle, working in front of a desk and even the shoes we wear cause us to take our body out of our natural creation. If you look